Experts recommend eating kiwis, saying they are high in vitamins, help lower cholesterol and improve sleep, while cardiologists praise them as being healthier than avocados or apples.
Aurelio Rojas, a renowned cardiologist who gives advice on health, especially heart care and treatment of various conditions, recommends kiwifruit as the best fruit to consume to help with sleep and to provide the body with the highest quality nutrients. He also said, “Kiwifruit contains 8 times more nutrients than an apple. It is rich in fiber, which makes digestion easier.” สล็อต เว็บตรง